Enter into Healing with Animo
You are here for a reason.
Animo
Animo means mind (Latin), soul (Italian), and encouragement (Ánimo in Spanish). These three words embody my approach to counseling.
Counseling
I am EMDR trained and Advanced Certified in Accelerated Resolution Therapy (ART) plus other modalities to address trauma/PTSD, anxiety, depression, faith & spirituality struggles, identity questions, and destructive thought or behavior patterns.
Combat
If talk-therapy hasn’t hit those deeper pains and broken those negative cycles, let’s pick up the gloves and “combat” those. The bilateral physical movement of boxing can assist in moving those stuck and traumatic feelings to aid in movement and healing.
“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.”
Brené Brown
Want to Chat Now?
*Emails ARE NOT Guaraenteed confidential
Call me at 720-295-0616
email: [email protected]
This is not a crisis service; calls, emails, or texts can take 2-3 business days to return. If this is a crisis please contact: 1-844-493-8255 | Text “TALK” to 38255 or 911.
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